Category Archives: Reflexology Tips

How to Relieve Neck & Shoulder Pain

Do you suffer from neck and shoulder pain? Multireflexology – Dien Chan (facial reflexology) is a natural therapeutic technique practiced in short sessions that can provide immediate and long term relief from pain and tension throughout the entire body. It has a wide field of application and offer excellent results in the treatment of migraines, digestive and circulatory systems, etc.

In this video Michele Mork of West Coast Reflexology demonstrates how to use Dien Chan multireflexology Tool #252 (the Beauty Brush) to relieve neck and shoulder tension.

The tool works most effectively when you use the yang or brush end of the tool in a circular motion to stimulate the areas along the nose, eyebrows and temple, then use the yin or roller end of the tool to roll or cool and release the same areas.

No. 252 - Small Brush with Smooth Yin Cylinder ($48)

To place your order for your own personal Dien Chan Beauty Brush (no 252, $48) email: info@westcoastreflexology.com.

You can also learn more about Dien Chan Multireflexology tools at: http://www.westcoastreflexology.com/multireflexology-tools/

 

Activating Your Lymphatic System

Here’s a useful reflexology self help tip to aid you in building up your immunity and activating your lymphatic system:

  • Using your thumb, apply pressure to your Lymphatic Drainage point (see picture below)
  • Press this spot 3 times.
  • Then hold for the count of 3.
  • Release.
  • Press this spot again 3 times.
  • Release.
  • Do this on both feet.

This will help to activate and create circulation in your Lymphatic System.

immune_lymphaticdrainagepic

 

 

 

 

 

 

 

 

 

New Director – R.A.C BC Chapter

I am proud to announce that I have joined the board of directors of the Reflexology Association of Canada’s B.C. Chapter. As a new Director I am looking forward to helping strengthen the reflexology industry in our region and to help share my expertise with interested new clients, teachers, students and practioners.

To learn more bout R.A.C BC to go: racbcreflexology.com.2945590446_9afd1209ae