Join Me for 2 Reflexology Workshops

I am excited to be hosting 2 reflexology workshops this January at the Monterey Recreation Centre in Oak Bay.  Please come join me for either of this workshops:

generations-462134_640KEEP ON ROLLING WITH HAND REFLEXOLOGY

Did you know that there are reflexes in our hands that correspond to our body parts and organs? Learn the basics about reflexology; where it comes from, the history, and the many benefits. This hands-on – yes, literally, hands-on workshop will teach you some self-help techniques using a ball to find each of the major reflexes in your hands. Learn how to ease a headache or to relax your shoulders and neck muscles with just a simple roll. Hand chart and balls will be provided.

Course Number: 124497

Date: Saturday Jan 17, 2015 from 10am-12pm 

Price: $25

Location: 1442 Monterey Avenue, Victoria BC

feet-261750_640KEEP ON ROLLING WITH FOOT REFLEXOLOGY

Have you ever wondered what foot reflexology is all about? Learn the basics about reflexology; where it comes from, the history, and the many benefits. This hands-on workshop will teach you some self-help techniques using a ball to find each of the major reflexes on your feet. Learn how to get your lymphatic system moving and stretch out your muscles from your hips to the tips of your toes, all with just a simple roll. Please wear comfortable clothing. Foot chart and balls will be provided.

Course Number: 124496 

Date: Saturday, January 31, 2015 from 10am-12pm

Cost: $25

Location: 1442 Monterey Avenue, Victoria BC

TO REGISTER CONTACT THE MONTEREY RECREATION CENTRE AT 250-370-7305.