February Newsletter 2016

Surviving Cold & Flu Season

Cold and flu season is here. Brace yourself and protect yourself. The following are some helpful tips for your feet:

1. Massage the following reflexes to stimulate your immune system. (Click on image(s) to enlarge).

2. Rub your feet with a tablespoon of coconut oil and 1 – 2 drops of doTERRA essential oils:

  • Peppermint for for nasal congestion and headaches,
  • Oregano for immune stimulation, viral infection and muscle aches,
  • Lavender for inflammation, fever and sedative and
  • Melaleuca (Tea Tree) for bacterial and fungal infections, bronchitis, coughs and immune stimulation
3. Here are some other great information resources:

February Specials! On Sale Now.

Give the gift of wellness to someone you love! In honour of Valentines Day I have a couple of great specials on right now. The following treatment options would make a great gift:

  • 2 One Hour Foot Reflexology Sessions ($110)
  • 2 One Hour Foot Reflexology & Massage Sessions ($140)
  • 2 One Hour Hot Stone Massages ($160).

To order your gift certificate NOW email me atwestcoastreflexology@gmail.com.

Now Selling doTerra Essential Oils

I’m excited to announce my new endenvour of sellingdoTERRA Essential Oils. Some of you may have already experienced me using essentials oils during your session with me. I am now taking this one step further by selling their products. This is a very new endeavour, so bare with me as I set up this new service. I will share more Information with you in future newsletters, as well as provide information on my website as to how you can purchase the oils and attend my workshops. For more information about this product line visit the doTerra website at: doterra.com.

Introduction to Essential Oils – FREE Workshop!

Date: Saturday February 27th
Time: 1 – 2pm
Location: Island Savings Credit Union – Mayfair Mall
Register: Please RSVP by Thursday February 25th. Email me at westcoastreflexology@gmail.com to attend.
Instructor: Lee Hindrichs
Maximum class of 12 so please register soon!

Tax Time…

Do you need a receipt from 2015?

Please text or email  me (westcoastreflexology@gmail.com) and I will get you one.

New Update Re:


Please note that when you book your appointment online there will no longer be a confirmation email sent to you. You will still receive a reminder the day before.

Also any discounts offered may not show up when you book your appointment. Please don’t worry, as it will be applied at the time of service.

Reflexology Workshops
Join me at one of my upcoming Workshops at the Monterey Centre in Oak Bay.

Hand Reflexology Workshop
Saturday, March 5, 2016

Foot Reflexology Workshop
Saturday, March 19, 2016

For more information or to register to attend contact the Monterey Centre at 250.595.7946.